Body

Here, we get practical. The Body section is where I share a preview of tools and ideas from my work as a speech-language pathologist, especially when it comes to swallowing and eating safely and comfortably. If you or someone you love is managing dysphagia, a picky eater, or chronic fatigue, this section is a toolbox for you.

Canna Curious

Exploring the plant--for consumers and for caregivers

Same Menu

As a clinician working with texture-modified diets and swallowing challenges, I often get asked how to put IDDSI principles into everyday meals that are both safe and enjoyable. For hands on, adaptive texture recipes and resources about living with dysphagia, check out Same Menu, where these clinical guidelines are translated into real world dishes that people can cook and enjoy at home.

Kitchen tools and techniques

Learn the processes and products that meet your needs: nutrition, texture, comfort