Feeding the whole you: body, mind, and spirit

Rooted in clinical care. Served with compassion.

Altered, Elevated.

Body

Recipes and techniques for gentle eating for swallowing challenges, dental work, picky eaters. Grounded in and personalized to your body.

Mind

Practices and support to help you feel more present in your relationships, and in your day. Come home to yourself.

Spirit

Honest stories, reflections, and shared moments that remind us we’re not alone in seeking connection.

You Googled? I got you.

Looking for help after dental work, need picky eater tips, or easy to swallow adaptations? You’re in the right place.

community learning

Up-to-date, evidence-based guides that add value, whether you’re a beginner or a veteran of these topics

Motivation and Support

Join AMYSLP not only for information but community for starting your own offshoot

Personalized programs

Get direct access to Amy for presentation techniques for altered-texture diets, macro nutrient recipe development. From single family to corporate

community resources

Looking for or know of a restaurant that is altered-texture accessible? Access the growing Altered Elevated Dysphagia Directory.

As seen In

SUCCESS STORIES
FROM CLIENTS

Receiving the [dysphagia] diagnosis, I felt like I was losing more than just function, I was losing family. Amy took time to understand what mealtimes were to us and found ways to bring us together.
Natalie
Delgado
I am glad I found Amy and her online coaching. She taught me how my eating worked so it was easier to make safe choices.
Charles
Burke
We hired Amy to help develop our corporate dysphagia program. Our employees loved her willingness to incorporate local flavors and the presentations improved resident's nutrition and satisfaction.
Margaret
Ng

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