Body

Here, we get practical. The Body section is where I share tools and ideas from my work as a speech-language pathologist—especially when it comes to swallowing and eating safely and comfortably. If you or someone you love is managing dysphagia, a picky eater, or chronic fatigue, this section is a toolbox for you. You’ll also find the Same Menu project here: a growing collection of recipes that don’t leave anyone out at the table.

Canna Curious

Exploring the plant--for consumers and for caregivers

Same Menu

Delicious recipes that include all diet texture levels

Kitchen tools and techniques

Learn the processes and products that meet your needs: nutrition, texture, comfort